A sparkling drink with berries and lemon in a stemmed glass, BodyFlow sticks below (non-alcoholic)
sparkling

berry sparkling spritz.

Light, bubbly, and dressed up with fresh berries.

serves 1·1 stick of BodyFlow

A sparkling drink with berries and lemon in a stemmed glass, BodyFlow sticks below (non-alcoholic) sparkling

berry sparkling spritz.

Light, bubbly, and dressed up with fresh berries.

serves 1 · 1 stick of BodyFlow

ingredients.

  • 1 stick BodyFlow Hydration
  • A splash of still water
  • Sparkling water
  • A handful of mixed berries
  • A splash of fresh lemon juice
  • Ice
  • Lemon wheel for garnish

how to make it.

  1. 01Lightly muddle the berries in a glass.
  2. 02Add still water, lemon juice, and BodyFlow.
  3. 03Stir to combine.
  4. 04Add ice and top with sparkling water.
  5. 05Garnish with a lemon wheel and a few whole berries.
why it works

BodyFlow is unflavored, so the berries and lemon do all the talking.

ingredients.

  • 1 stick BodyFlow Hydration
  • A splash of still water
  • Sparkling water
  • A handful of mixed berries
  • A splash of fresh lemon juice
  • Ice
  • Lemon wheel for garnish

how to make it.

  1. 01Lightly muddle the berries in a glass.
  2. 02Add still water, lemon juice, and BodyFlow.
  3. 03Stir to combine.
  4. 04Add ice and top with sparkling water.
  5. 05Garnish with a lemon wheel and a few whole berries.
why it works

BodyFlow is unflavored, so the berries and lemon do all the talking.

everyday hydration

bring your own flavor.

30 liquid sticks · unflavored · sugar-free

shop bodyflow

Free U.S. shipping · Secure checkout

everyday hydration

bring your own flavor.

30 liquid sticks · unflavored · sugar-free

shop bodyflow

Free U.S. shipping · Secure checkout