A woman holding a glass of water in a sunny kitchen, with a BodyFlow pouch on the counter
everyday hydration

bodyflow liquid electrolyte concentrate

30 liquid sticks · unflavored · sugar-free

  • gluten-free
  • non-gmo
  • vegan
  • kosher
  • keto-friendly

Three essential minerals. That's it.

choose your flow.

How to use: Twist open a stick and pour it into 20–32 oz of your favorite drink.

30 liquid sticks per pouch: a 30-day supply at one stick per day.

Free U.S. shipping Secure checkout Returns on unopened pouches
questions? read the faq
everyday hydration

bodyflow liquid electrolyte concentrate

30 liquid sticks · unflavored · sugar-free

  • gluten-free
  • non-gmo
  • vegan
  • kosher
  • keto-friendly

Three essential minerals. That's it.

choose your flow.

How to use: Twist open a stick and pour it into 20–32 oz of your favorite drink.

30 liquid sticks per pouch: a 30-day supply at one stick per day.

Free U.S. shippingSecure checkoutReturns on unopened pouches
questions? read the faq

what's inside.

180 mg
sodium
120 mg
potassium
65 mg
magnesium

Per 6.1 mL stick. Nothing added for flavor, color or sweetness.

why these three minerals →
Supplement Facts Serving Size 1 Stick Pack (6.1mL) Servings Per Bag 30
Amount per Serving% Daily Value
Magnesium (Magnesium Chloride) 65 mg15%
Sodium (Sodium Chloride) 180 mg8%
Potassium (Potassium Chloride, Potassium Bicarbonate) 120 mg3%
Other Ingredients: Purified Water

what's inside.

180 mg
sodium
120 mg
potassium
65 mg
magnesium

Per 6.1 mL stick. Nothing added for flavor, color or sweetness.

why these three minerals →
Supplement Facts Serving Size 1 Stick Pack (6.1mL) Servings Per Bag 30
Amount per Serving% Daily Value
Magnesium (Magnesium Chloride) 65 mg15%
Sodium (Sodium Chloride) 180 mg8%
Potassium (Potassium Chloride, Potassium Bicarbonate) 120 mg3%
Other Ingredients: Purified Water

the details

taste

BodyFlow is intentionally unflavored, with nothing added to mask the natural taste of its minerals. You may notice a slightly salty or mineral taste, a subtle difference in texture, or very little at all. Everyone's experience is a little different.

We recommend pairing BodyFlow with chocolate or citrus beverages to complement its natural saltiness.

how to use
01. Twist open a liquid BodyFlow Hydration stick. 02. Pour it into 20–32 oz of your favorite drink. 03. Hydrate, sip and enjoy.
shipping and returns
Free U.S. shipping. Orders arrive in 5–7 business days. We ship within the U.S. only. Unopened pouches can be returned.
subscriptions
Your BodyFlow, delivered monthly: one 30-stick pouch for $37.76 a month, 16% less than a one-time purchase ($44.95). Skip a delivery or cancel your subscription online anytime through our Subscription Management page. The payment method you used when you subscribed is charged for each order. how subscriptions work →
ingredients and allergens
Magnesium chloride, sodium chloride, potassium chloride, potassium bicarbonate, purified water. Gluten-free · non-GMO · vegan · kosher · keto-friendly.

the details

taste

BodyFlow is intentionally unflavored, with nothing added to mask the natural taste of its minerals. You may notice a slightly salty or mineral taste, a subtle difference in texture, or very little at all. Everyone's experience is a little different.

We recommend pairing BodyFlow with chocolate or citrus beverages to complement its natural saltiness.

how to use
01. Twist open a liquid BodyFlow Hydration stick. 02. Pour it into 20–32 oz of your favorite drink. 03. Hydrate, sip and enjoy.
shipping and returns
Free U.S. shipping. Orders arrive in 5–7 business days. We ship within the U.S. only. Unopened pouches can be returned.
subscriptions
Your BodyFlow, delivered monthly: one 30-stick pouch for $37.76 a month, 16% less than a one-time purchase ($44.95). Skip a delivery or cancel your subscription online anytime through our Subscription Management page. The payment method you used when you subscribed is charged for each order. how subscriptions work →
ingredients and allergens
Magnesium chloride, sodium chloride, potassium chloride, potassium bicarbonate, purified water.
a note from megan & vincent

why we made it this way.

  • we chose liquid for a reason.A ready-to-use concentrate, no powder, no measuring.
  • we left out the flavor.So you can enjoy BodyFlow in the drinks you already love.
  • we kept the formula simple.Three minerals. Only what's essential for hydration
Megan & Vincent, Co-founders read our story
Megan, BodyFlow co-founder, smiling and holding a BodyFlow stick Vincent, BodyFlow co-founder, holding a BodyFlow stick in a garden
Megan, BodyFlow co-founder, smiling and holding a BodyFlow stick Vincent, BodyFlow co-founder, holding a BodyFlow stick in a garden
a note from megan & vincent

why we made it this way.

  • we chose liquid for a reason.A ready-to-use concentrate, no powder, no measuring.
  • we left out the flavor.So you can enjoy BodyFlow in the drinks you already love.
  • we kept the formula simple.Three minerals. Only what's essential for hydration
Megan & Vincent, Co-founders read our story
a physician's perspective
“I appreciate BodyFlow's simple approach to hydration, with three essential minerals and no added sugar or flavors.”
Richard Tramel, MDPhysician
faq

good questions.

how do i use bodyflow?
Twist open a liquid stick, pour it into 20–32 oz of your favorite drink, then sip and enjoy.
what's in each stick?
Three minerals and purified water: 180 mg sodium, 120 mg potassium and 65 mg magnesium per 6.1 mL stick. No sugar, flavor or color added.
does it have a taste?
It's unflavored, so you may notice a mineral or salty taste, or very little at all. Either way, not noticing a salty taste doesn't mean BodyFlow isn't working.
can i skip or cancel my subscription?
Yes. You can skip a delivery or cancel your subscription online anytime. manage subscription →
how long does one pouch last?
Each pouch contains 30 liquid sticks. At one stick per day, that's a 30-day supply.
see all questions
a physician's perspective
“I appreciate BodyFlow's simple approach to hydration, with three essential minerals and no added sugar or flavors.”
Richard Tramel, MDPhysician
faq

good questions.

how do i use bodyflow?
Twist open a liquid stick, pour it into 20–32 oz of your favorite drink, then sip and enjoy.
what's in each stick?
Three minerals and purified water: 180 mg sodium, 120 mg potassium and 65 mg magnesium per 6.1 mL stick. No sugar, flavor or color added.
does it have a taste?
It's unflavored, so you may notice a mineral or salty taste, or very little at all. Either way, not noticing a salty taste doesn't mean BodyFlow isn't working.
can i skip or cancel my subscription?
Yes. You can skip a delivery or cancel your subscription online anytime. manage subscription →
how long does one pouch last?
Each pouch contains 30 liquid sticks. At one stick per day, that's a 30-day supply.
see all questions