why bodyflow

there's more to hydration than water.

Why three minerals. Why liquid. Why unflavored.

Concept image: a man resting by the water after a morning run, holding a glass
why bodyflow

there's more to hydration than water.

Why three minerals. Why liquid. Why unflavored.

Concept image: a man resting by the water after a morning run, holding a glass
electrolytes, in plain language

meet the minerals behind hydration.

Your body needs more than water to stay balanced. The sodium-potassium pump helps move minerals in and out of your cells, supporting fluid balance and normal muscle and nerve function.

We lose electrolytes through sweat. BodyFlow makes it simple to replenish three essential minerals: sodium, potassium, and magnesium.

electrolytes, in plain language

meet the minerals behind hydration.

Your body needs more than water to stay balanced. The sodium-potassium pump helps move minerals in and out of your cells, supporting fluid balance and normal muscle and nerve function.

We lose electrolytes through sweat. BodyFlow makes it simple to replenish three essential minerals: sodium, potassium, and magnesium.

the three minerals

three minerals. that's it.

Sodium, potassium and magnesium, per 6.1 mL stick.

Concept image: still life of foods and drinks associated with sodium
180 mg

sodium

Helps your body manage its fluid levels, and helps nerves and muscles work normally.

It's also the electrolyte we lose most in sweat. Found naturally in foods like milk and celery, and in salt.

Sources: MedlinePlus (NIH), Sodium in diet; Baker, Sports Med 2017

Concept image: still life of foods associated with potassium
120 mg

potassium

Works alongside sodium to keep fluid balanced inside and outside your cells, and helps muscles work normally.

Fruits and vegetables are the richest sources: think beans, potatoes, winter squash, bananas and citrus.

Sources: MedlinePlus (NIH), Potassium in diet; StatPearls, Sodium Potassium Pump

Concept image: still life of foods associated with magnesium
65 mg

magnesium

Needed for more than 300 processes in the body, including normal nerve and muscle function and energy production.

Find it in leafy greens, nuts, seeds, beans, avocado and whole grains.

Sources: MedlinePlus (NIH), Magnesium in diet; NIH Office of Dietary Supplements

what's inside, and what isn't.

  • sugar-free
  • no added sweeteners
  • no added flavors
  • no added dyes

Three minerals and purified water. Nothing added for flavor, color or sweetness.

see the full Supplement Facts →
the three minerals

three minerals. that's it.

Sodium, potassium and magnesium, per 6.1 mL stick.

Concept image: still life of foods and drinks associated with sodium
180 mg

sodium

Helps your body manage its fluid levels, and helps nerves and muscles work normally.

It's also the electrolyte we lose most in sweat. Found naturally in foods like milk and celery, and in salt.

Sources: MedlinePlus (NIH), Sodium in diet; Baker, Sports Med 2017

Concept image: still life of foods associated with potassium
120 mg

potassium

Works alongside sodium to keep fluid balanced inside and outside your cells, and helps muscles work normally.

Fruits and vegetables are the richest sources: think beans, potatoes, winter squash, bananas and citrus.

Sources: MedlinePlus (NIH), Potassium in diet; StatPearls, Sodium Potassium Pump

Concept image: still life of foods associated with magnesium
65 mg

magnesium

Needed for more than 300 processes in the body, including normal nerve and muscle function and energy production.

Find it in leafy greens, nuts, seeds, beans, avocado and whole grains.

Sources: MedlinePlus (NIH), Magnesium in diet; NIH Office of Dietary Supplements

what's inside, and what isn't.

  • sugar-free
  • no added sweeteners
  • no added flavors
  • no added dyes

Three minerals and purified water. Nothing added for flavor, color or sweetness.

see the full Supplement Facts →
A hand holding a BodyFlow stick over a glass water bottle in a kitchen A BodyFlow stick poured into a green glass beside the pouch
how it works

twist. pour. hydrate.

  1. 01.twist open a liquid BodyFlow Hydration stick.
  2. 02.pour it into 20–32 oz of your favorite drink.
  3. 03.hydrate, sip and enjoy.

Works in iced or warm drinks.

A hand holding a BodyFlow stick over a glass water bottle in a kitchen A BodyFlow stick poured into a green glass beside the pouch
how it works

twist. pour. hydrate.

  1. 01.twist open a liquid BodyFlow Hydration stick.
  2. 02.pour it into 20–32 oz of your favorite drink.
  3. 03.hydrate, sip and enjoy.

Works in iced or warm drinks.

why liquid

powder would have been cheaper. we chose liquid.

Powders cost less to produce, package, and ship. We wanted minerals that mix easily into your drink, not settle at the bottom of your glass. We won't compromise on quality.

Liquid BodyFlow pouring from a stick into a glass of cider
why liquid

powder would have been cheaper. we chose liquid.

Powders cost less to produce, package, and ship. We wanted minerals that mix easily into your drink, not settle at the bottom of your glass. We won't compromise on quality.

Liquid BodyFlow pouring from a stick into a glass of cider
Hot cocoa with a BodyFlow stick leaning against the glass
why unflavored

unflavored, on purpose.

BodyFlow is intentionally unflavored, with nothing added to mask the natural taste of its minerals. You may notice a slightly salty or mineral taste, a subtle difference in texture, or very little at all. Everyone's experience is a little different.

We recommend pairing BodyFlow with chocolate or citrus beverages to complement its natural saltiness.

browse recipes →
why unflavored

unflavored, on purpose.

Hot cocoa with a BodyFlow stick leaning against the glass

BodyFlow is intentionally unflavored, with nothing added to mask the natural taste of its minerals. You may notice a slightly salty or mineral taste, a subtle difference in texture, or very little at all. Everyone's experience is a little different.

We recommend pairing BodyFlow with chocolate or citrus beverages to complement its natural saltiness.

browse recipes →
formula design

simple doesn't mean cheap.

Every ingredient in BodyFlow has a purpose. Vincent developed our hydration formula around three essential minerals: sodium, potassium, and magnesium. Guided by established science on hydration and electrolyte physiology, he carefully selected these minerals for their roles in supporting fluid balance and normal cellular function.

The result is hydration made with intention, where every ingredient serves a purpose.

formula design

simple doesn't mean cheap.

Every ingredient in BodyFlow has a purpose. Vincent developed our hydration formula around three essential minerals: sodium, potassium, and magnesium. Guided by established science on hydration and electrolyte physiology, he carefully selected these minerals for their roles in supporting fluid balance and normal cellular function.

The result is hydration made with intention, where every ingredient serves a purpose.

exploring what's possible

curious by nature. committed to the science.

We're interested in understanding how hydration fits into different stages of life and everyday wellness. Through early observations and future research partnerships, we're continuing to ask questions, learn, and explore what's possible.

explore our research & partnerships →
exploring what's possible

curious by nature. committed to the science.

We're interested in understanding how hydration fits into different stages of life and everyday wellness. Through early observations and future research partnerships, we're continuing to ask questions, learn, and explore what's possible.

explore our research & partnerships →
a nutrition professional's perspective
“Hydration plays an important role in postpartum recovery. I appreciate BodyFlow's simple, intentional formula and recommend it to all my clients navigating postpartum healing.”
Keonshae FreemanDoula | Nutritionist

references

  1. MedlinePlus (NIH). Sodium in diet.
  2. Baker LB. Sweating rate and sweat sodium concentration in athletes. Sports Medicine, 2017.
  3. MedlinePlus (NIH). Potassium in diet.
  4. StatPearls. Physiology, Sodium Potassium Pump.
  5. MedlinePlus (NIH). Magnesium in diet.
  6. NIH Office of Dietary Supplements. Magnesium fact sheet.
a nutrition professional's perspective
“Hydration plays an important role in postpartum recovery. I appreciate BodyFlow's simple, intentional formula and recommend it to all my clients navigating postpartum healing.”
Keonshae FreemanDoula | Nutritionist

references

  1. MedlinePlus (NIH). Sodium in diet.
  2. Baker LB. Sweating rate and sweat sodium concentration in athletes. Sports Medicine, 2017.
  3. MedlinePlus (NIH). Potassium in diet.
  4. StatPearls. Physiology, Sodium Potassium Pump.
  5. MedlinePlus (NIH). Magnesium in diet.
  6. NIH Office of Dietary Supplements. Magnesium fact sheet.
BodyFlow liquid stick packs
everyday hydration

three minerals, ready to pour.

30 liquid sticks · unflavored · sugar-free

shop bodyflow

Free U.S. shipping · Secure checkout

BodyFlow liquid stick packs everyday hydration

three minerals, ready to pour.

30 liquid sticks · unflavored · sugar-free

shop bodyflow

Free U.S. shipping · Secure checkout